S2E3 - Rest

No discussion about labour & productivity is complete without talking about rest. How do we rest? How often? In what way? For what purpose? The need to stay productive is so deeply entrenched in our capitalistic society that resting has become a revolutionary act, an act of resistance. Margrit & Eileen chat about how we think about rest and how we protect our time for rest.

Recommendations of the Episode:

How to do Nothing: Resisting the Attention Economy by Jenny Odell (https://www.penguinrandomhouse.com/books/600671/how-to-do-nothing-by-jenny-odell/9781612197494/)

Burnout by Emily Nagoski and Amelia Nagoski (https://www.burnoutbook.net/)

Question of the Episode: What do you do for rest? How do you make sure you're getting enough rest?

Full transcript available at worldofstories.org/s2e3

Join the conversation on Twitter @World_OfStories or email us at worldofstoriespodcast@gmail.com.

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